Bi-Tapp Blog
Managing Back to School Anxiety with Bi-Tapp
Going back to school is often a time of heightened anxiety for everyone: students, parents, caregivers and educators. Everyone benefits from knowing a few basic tips to proactively manage your anxiety or the anxiety of your children or students. At times of heightened...
How Anxiety Relief Technology is Helping First Responders
First Responders get regular exposure to stressful and traumatic events that can impact every area of their life, Including difficulty getting quality sleep and strained personal relationships. Having access to anxiety relief technology both on “and” off duty is the...
Improve Academic Performance with Bi-Tapp
Bi-Tapp is a regulation resource that helps reduce anxiety and helps improve academic performance. When someone becomes overly anxious, they struggle to concentrate and are easily overwhelmed. When a student has access to a resource that they can use "in the moment"...
Bi-Tapp is a resource for Teletherapy
Our world is rapidly changing and we are in a situation where Teletherapy is a way to continue to provide mental health therapy during the Coronavirus pandemic. We, at Bi-Tapp, are receiving calls from mental health therapists regarding the use of the tappers during a...
Ways to manage your anxiety during the Coronavirus pandemic
There is a lot of information being made available to help us stay informed on the Coronovirus (COVID-19). The majority of that information helps us know what to do to protect our physical self. (hand washing, social distancing) That information is very important, but...
Bi-Tapp assists with the social and emotional learning of students
With the increased number of students struggling with anxiety, School Districts are developing new programs and accessing resources to address the needs of their students. Bi-Tapp is a resource that assists with the social and emotional learning of students of all...
Bi-Tapp is a resource for people in recovery
Addiction is one of the most difficult things a person and their loved ones can go through. Being in recovery and maintaining sobriety takes incredible courage, vulnerability and persistence. I have spent my entire career working in the field of trauma resolution and...
Are you tired of feeling anxious and stressed? Try Bi-Tapp
Anyone who struggles with feeling anxious and/or stressed on a consistent basis knows that it can be exhausting. When we have anxious, worried thoughts that persist, it begins to take a toll on us mentally, emotionally and physically. We often have less patience in...
Bi-Tapp can help reduce stress and anxiety among students
School districts are working hard to meet the needs of their students. Efforts are being made to access resources such as, Bi-Tapp to help reduce the high levels of stress and anxiety that students of all ages are experiencing. It is difficult for a student to perform...
