Regulate your nervous system and feel calm again.
A patented wearable device that taps for you, regulating your nervous system in real-time, creating a steady state of calm and focus.

Dysregulation triggers fight, flight, or freeze mode
The worst part? In survival mode, it can be hard (sometimes impossible) to self-regulate.



Bi-Tapp is quiet and unobtrusive so it works in a boardroom, a classroom, or anywhere in-between.

When your nervous system gets hijacked…
- Calm evaporates
- Anxiety and stress mount
- Focus scatters
- Performance suffers
- Sleep disappears
Dysregulation disrupts your life and shatters your calm. Bi-Tapp can help.
Bi-Tapp puts self-regulation within reach… anytime, anywhere.
How bi-lateral activation works


By applying gentle, rhythmic pulses to different sides of the body, Bi-Tapp pulses stimulate the brain in a back-and-forth, or bilateral, pattern.
This synchronized back-and-forth tapping regulates the nervous system, shifting it away from stress responses and towards a state of centered, focused calm. This helps to reduce anxiety, improve focus, and foster a steady, relaxed state.
We can’t control when we get triggered, but we can control how long we stay triggered.
Created by a mom and a therapist
I’m Hayley. As a mom, I know the importance of having my children and myself be able to regulate quickly. And I’m Cindy. As a mental health therapist for 29 years, I know regulation is critically important to our physical, mental and emotional health.
Together, we created a resource that provides in-the-moment regulation support. We made a tool that does the tapping for you, so you can use it no matter how intense a trigger is. We also made it quiet and unobtrusive so you could use it whenever you needed to without drawing attention to yourself. Bi-Tapp is a practical solution that helps you self-regulate and regain composure and calm anytime, anywhere.
With Bi-Tapp, we’re right here with you, one tap at a time.
From Chaos to Calm


The tappers do the bilateral tapping for you, helping you feel calmer automatically. A few minutes of tapping helps you begin to self-regulate. When you are regulated, you are better able to co-regulate with others.

Bluetooth-enabled app puts you in control
Why people use Bi-Tapp





