The tapping tool that regulates your nervous system for you
Hands-Free
Quiet
Bluetooth
Bluetooth-enabled app puts you in control
How bilateral activation works
1. It activates both sides of the brain.
Bi-Tapp tapping stimulates the brain in a back and forth, or bilateral pattern. Simply hold or wear the tappers to feel the bilateral tapping sensation taking place between the two tappers.
2. It inhibits the amygdala.
This alternating rhythmic pattern automatically inhibits, calms or down-regulates the amygdala, which is the part of the brain that is responsible for activating the fight/flight response.
3. It restores regulation and calm.
This synchronized back-and-forth tapping regulates the nervous system, shifting it away from stress responses and towards a state of centered, focused calm. The tappers provide ongoing regulation, working in the background, helping us function at our best.
Created by a mom and a therapist
I’m Hayley. As a mom, I know the importance of having my children and myself be able to regulate quickly. And I’m Cindy. As a mental health therapist for 29 years, I know regulation is critically important to our physical, mental and emotional health.
Together, we created a resource that provides in-the-moment regulation support. We made a tool that does the tapping for you, so you can use it no matter how intense a trigger is. We also made it quiet and unobtrusive so you could use it whenever you needed to without drawing attention to yourself. Bi-Tapp is a practical solution that helps you self-regulate and regain composure and calm anytime, anywhere.
With Bi-Tapp, we’re right here with you, one tap at a time.
Dysregulation disrupts your life and shatters your calm. Bi-Tapp can help.
Amanda overcame crippling performance anxiety.
“As a violinist, I was so frustrated that my hundreds of hours of practice were wiped out by my anxiety during performances. Now I use Bi-Tapp.”
Thom dialed down his first-responder stress.
“The stress of the job was following me home and my family life was suffering. The tappers help me release my work stress so I don’t take it home with me.”
Maryann dealt with a debilitating trauma.
“After my best friend died in front of me from a domestic violence encounter, normal functioning vanished. My trauma therapist recommended Bi-Tapp.”
Why people use Bi-Tapp
Trauma Recovery
ADHD Adults/Kids
Panic Attacks
Test & Performance Anxiety
First Responders
Pain Management