Bi-Tapp is quiet and unobtrusive so it works in a boardroom, a classroom, or anywhere in-between.
From Chaos to Calm
The tappers do the bilateral tapping for you, helping you feel calmer automatically. A few minutes of tapping helps you begin to self-regulate. When you are regulated, you are better able to co-regulate with others.
Bluetooth-enabled app puts you in control
Bi-Tapp puts self-regulation within reach… anytime, anywhere.
How bi-lateral activation works
Bi-Tapp tapping stimulates the brain in a back and forth, or bilateral pattern. Simply hold or wear the tappers to feel the bilateral tapping sensation taking place between the two tappers.
2. It inhibits the amygdala.
This alternating rhythmic pattern automatically inhibits, calms or down-regulates the amygdala, which is the part of the brain that is responsible for activating the fight/flight response.
This synchronized back-and-forth tapping regulates the nervous system, shifting it away from stress responses and towards a state of centered, focused calm. The tappers provide ongoing regulation, working in the background, helping us function at our best.
Created by a mom and a therapist
I’m Hayley. As a mom, I know the importance of having my children and myself be able to regulate quickly. And I’m Cindy. As a mental health therapist for 29 years, I know regulation is critically important to our physical, mental and emotional health.
Together, we created a resource that provides in-the-moment regulation support. We made a tool that does the tapping for you, so you can use it no matter how intense a trigger is. We also made it quiet and unobtrusive so you could use it whenever you needed to without drawing attention to yourself. Bi-Tapp is a practical solution that helps you self-regulate and regain composure and calm anytime, anywhere.
With Bi-Tapp, we’re right here with you, one tap at a time.
Dysregulation disrupts your life and shatters your calm. Bi-Tapp can help.
Why people use Bi-Tapp
