How It Works
Learn more about how and why Bi-Tapp works
Why does bilateral tapping work?
- Your brain immediately senses the tapping.
- The bilateral tapping activates each hemisphere of the brain, which automatically begins to calm down the fight/flight response.
- Choose the rate of speed and intensity of the tapping you find calming. Use this resource as often as needed, to help you feel less anxious, less stressed and less overwhelmed.
". . .we can actually use techniques that stimulate each cerebral hemisphere in an alternating pattern to inhibit the amygdala."
— Robert Scaer, M.D. (2012), 8 Keys to Brain-Body Balance, p.144
— Robert Scaer, M.D. (2012), 8 Keys to Brain-Body Balance, p.144
“The physiology of stress puts us on high alert for danger and gets us ready for gross motor movements associated with “fight or flight” to survive. In stress, there is no need for high level formal reasoning or creativity, so the thinking part of the brain shuts down as much as 75-85%. This is why it becomes difficult to think logically, creatively or to absorb new learning. Coordinated bilateral movement and rhythm lead to high coherence and improved brain function.”
— Carla Hannaford, Ph.D., SMART MOVES (2005, 1995)
International Educational Consultant, www.carlahannaford.com
— Carla Hannaford, Ph.D., SMART MOVES (2005, 1995)
International Educational Consultant, www.carlahannaford.com
- You choose the settings that are calming to you.
Free Bi-Tapp App !
Our exclusive app makes it easy to manage your tappers. Choose the intensity, speed and duration of the tapping. Then set it and forget it.
Android
With Bi-Tapp, Relief Is Here
This resource is simple and effective. You can use your tappers anytime, anywhere, and as often as needed.
Step 1: Charge your tappers
Using the supplied charging cable, plug into any standard USB charger and charge your tappers before use.
Step 2: Pair to your mobile device
Enable bluetooth on your mobile device and open the Bi-Tapp app.
Step 3: Use Bi-Tapp
Choose the rate of speed, intensity and duration. Place on each side of your body.
How To Videos
Watch our How To videos below to learn how to operate your tappers.
Turn On Your Tappers
Turn Off Your Tappers
Charge Your Tappers
Pair Your Tappers
Start and Stop Your Tappers
Using the Tappers Independent of the App
Features Overview
Bilateral tapping (bi-tapp) is one of the easiest things you can do to automatically help your nervous system calm down.
Tap Your Way To a Better You
Ways to use the tappers
