Featured Professional

Integrating Bi-Tapp into real-world practice

Sheila Ash, Advanced Practice Psychiatric Nurse

Sheila, Psychiatric Advanced Practice Nurse with over 20 years of experience, shares how Bi-Tapp is being used to support sleep for individuals experiencing PTSD and complex trauma. She explains that when the day ends and the environment becomes quiet, many people experience increased nervous system activation, making it difficult to fall or stay asleep.

Sheila describes how individuals wear the tappers to bed, allowing gentle bilateral tapping to help calm overactivation and support relaxation. She notes that this approach can provide meaningful relief without relying on additional sleep medications, offering a non-invasive option for individuals struggling with trauma-related sleep disruption.

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