by Cindy A Jones, LCSW | Aug 31, 2022 | Anxiety, Mental Health, School Counselor, Social Emotional Learning, Test Anxiety, Uncategorized
Going back to school is often a time of heightened anxiety for everyone: students, parents, caregivers and educators. Everyone benefits from knowing a few basic tips to proactively manage your anxiety or the anxiety of your children or students. At times of heightened...
by Cindy A Jones, LCSW | Jun 16, 2022 | Anxiety, Anxiety Relief, Bilateral tapping, Mental Health, School, School Counselor, Sleep, Social Emotional Learning, Test Anxiety
Bi-Tapp is a regulation resource that helps reduce anxiety and helps improve academic performance. When someone becomes overly anxious, they struggle to concentrate and are easily overwhelmed. When a student has access to a resource that they can use “in the...
