Bi-Tapp News
Livestream event exploring the world of EMDR therapy
October 9, 2024
We invite you to a livestream event where we’ll explore the world of EMDR with a group of insightful experts. On October 9th, from 11am-12:30pm, join us for an interactive discussion with eight EMDR podcasters and one YouTuber dedicated to sharing their knowledge and experiences. This event will provide valuable insights and practical solutions to get started.
Bi-Tapp is proud to sponsor this event. Bi-Tapp is a portable, user-friendly device that supports EMDR therapy and provides a self regulation resource outside of therapy by reducing stress and promoting emotional well-being. Learn more about Bi-Tapp at bi-tapp.com
Use of Bilateral Stimulation within a Multi-Modal Treatment approach for Complex Regional Pain Syndrome (CRPS)
September, 2024
Rhonda Marsh, OTR/L, CHT, MBA/HCM, had the opportunity to present her clinical findings at the recent American Society of Hand Therapists annual meeting using Bi-Tapp with patients diagnosed with Complex Regional Pain Syndrome (CRPS). Rhonda and her colleagues integrated Bi-Tapp along with pain neuroscience education to help manage the increased sympathetic activation patients experienced during the therapy appointments. Bi-Tapps were placed on the wrists/upper arms (or ankles if needed) and used during therapy sessions allowing for therapeutic interventions to take place.
Rhonda reports “The use of Bi-Tapps has helped patients tolerate multimodal interventions necessary to improve functional outcomes.” Her clinical takeaway is, “Bi-Tapps are a tool to help improve tolerance of therapy. Often patients are more relaxed and have less reactivity to traditional therapeutic interventions.” Rhonda reports in addition to using the tappers with patients diagnosed with CRPS, they have also used the tappers with patients diagnosed with chronic pain, amputations, distal radius fractures and phalanx fractures.
Empowered Through Compassion
September, 2024
David Polidi, LICSW, M.Ed., is a dedicated and compassionate therapist committed to helping individuals achieve emotional well-being and personal growth. David utilizes EMDR (Eye Movement Desensitization and Reprocessing) therapy and IFS (Internal Family Systems) therapy to help people heal. David invited Cindy Jones, LCSW to be a guest on his podcast, Empowered Through Compassion: EMDR and IFS Informed Therapy to talk about the creation of Bi-Tapp and how the tappers are being used as a regulation resource both in and out of the therapy office.
Listen to Part 1 on Apple Podcasts HERE!
Empowered Through Compassion Podcast
Listen to Part 2 on Apple Podcasts HERE!
Empowered Through Compassion Podcast
Health Savings Account (HSA), Flex Spending Account (FSA) and Bi-Tapp
August, 2024
Bi-Tapp is an approved expenditure for HSA/FSA accounts.
Utah Office for Victims of Crime (UOVC)
June, 2024
The Utah Office for Victims of Crime (UOVC) has approved Bi-Tapp as a resource for those with claim numbers. Bi-Tapp is a patented wearable device that does the bilateral tapping for you, regulating your nervous system in real-time, creating a steady state of calm and focus. The person using the tappers is able to customize the rate of speed and the intensity of the bilateral tapping. The tappers are discreet, portable, and can be worn in pockets or socks, making them ideal for any setting without drawing attention. They provide an effective means for victims of any age to manage stress, anxiety and trauma responses, helping them regain control and calmness, whether it’s going about their daily life or filling out a protective order.
Most people cannot recall coping skills they have been taught when they are in a state of shock or panic. This is because the thinking part of our brain becomes disabled as the fight/flight response takes over. Use the tappers to help calm your nervous system and “then”, you will be able to utilize any other coping skill you have been taught.
Here are a few helpful links regarding the use of Bi-Tapp:
May is Mental Health
Awareness Month
May, 2024
Bi-Tapp has donated Bi-Tapp kits to Reach4Hope, a nonprofit organization that focuses on suicide prevention. Bi-Tapp is a real time nervous system regulation resource that is being used as part of prevention, in a crisis and as part of postvention.
When people are anxious or distressed at low levels (1-3) on a scale of 0-10, it is easy to remember coping skills you have been taught. When your anxiety/stress level is a 4-5, it becomes harder to remember the things you have been taught to do to calm down. When you are at a 6 or higher, most interventions you have been taught don’t work fast enough or at all. This is because your limbic system is starting to take over (fight/flight response activated at a higher level), cutting off access to your thinking center, which is where learned information is stored. With Bi-Tapp, all you have to do is hand someone the tappers and let the bilateral tapping “automatically” begin to calm them down. You don’t have to do anything to get the benefit of the bilateral tapping, just hold or wear the tappers. As you calm down, and your stress level returns to a workable range (1-3), you will feel calmer and more capable again.
Bi-Tapp is being used at low, moderate and high levels of distress. Bi-Tapp is being used by all ages as a real time regulation resource.
What Really Makes a Difference?
Empowering Health and Vitality
April, 2024
Dr. Becca Whittaker, DC, a chiropractor specializing in pediatric and pregnancy care as well as Chiropractic Acupuncture and Applied Kinesiology, has a podcast which focuses on what really makes a difference: empowering our health and vitality.
In this episode, we talk about how to foster resiliency through regulation of our the nervous system in real-time. We talk about the importance of helping our nervous system return to its window of tolerance as often as needed versus staying in sympathetic activation. Bi-Tapp is an essential piece of this conversation as it is one of the easiest ways to help calm the fight/flight response automatically. With the bilateral tapping working in the background, you can go about your day calmer, more focused and functioning at your highest level.
Listen to the Full Episode on Apple Podcasts HERE!
What Really Makes a Difference Podcast
Mind the Frontline
March, 2024
Mind the Frontline is a nonprofit organization dedicated to providing support and resources to those who selflessly safeguard our communities. The chronic exposure to high stress events as well as traumatic events leads to heightened levels of stress, anxiety, lack of sleep, addiction and posttraumatic stress symptoms and even PTSD. Cindy Jones, LCSW had the opportunity to visit with Chris Smetana, Founder/President of Mind the Frontline. In this interview, we discuss how reducing stress levels at the very moment you are experiencing heightened stress is a key factor in achieving optimal performance both on-and off-duty.
Memorial Event
Enoch, Utah
January 4, 2024
A Memorial Event was held to remember Tausha, her children and her mother. This past year, Bi-Tapp worked with local non-profit organizations, businesses and families to be able to handout Bi-Tapp kits to:
- Law Enforcement Officers
- Classrooms
- Students
- Teachers
- Neighbors and Friends
Bi-Tapp was part of the early intervention focus to help reduce the acute stress that so many were experiencing. Symptoms such as difficulty sleeping, difficulty concentrating at work or school, experiencing feeling overwhelmed and being easily triggered were being reported by community members of all ages. Here is an excerpt from a letter written by a teacher at Enoch Elementary to show how a student in her classroom was directly impacted by this tragedy and how the tappers helped her return to the classroom and resume her normal activity level:
“Through generation donations, my classroom received a set of Bi-Tapp tappers. I have a little girl in my class who was a close friend and neighbor of the Haight family. She has missed numerous days of school since the tragedy, due to extreme anxiety. When we received the tappers, she asked to wear them the first day and has worn them nearly every school day, since. She is now able to calmly come to class, learn, and participate without the overwhelming anxiety that she previously endured. She makes less trips to the ‘Paws Room’ and is able to focus in class. The tappers have made a huge impact on her ability to calmly attend and learn at school this year. It is wonderful for me as her teacher to see her smile, feel at peace within herself, and thrive in our classroom.”
Bi-Tapp is now a part of the ongoing effort to help community members have access to a calming resource they can use anytime they need to.
Project SCOPE
December, 2023
The ECHO (Extension for Community Care Outcomes) network provides a platform for professional development and networking on a variety of topics. Project SCOPE is part of this network and is helping professionals who work with families impacted by the opioid epidemic, including the children exposed to opioids in utero.
We had the opportunity to share how the calming resource, Bi-Tapp is being used by early childhood professionals, medical professionals and behavioral health professionals with the individuals, families and communities they work with. The research is very clear that the higher the activation of the amygdala (fight/flight response), the more the thinking brain is shut down. Therefore, having immediate access to a resource that requires little effort to use is critical. Bi-Tapp is changing the way we approach acute stress, anxiety and addiction recovery.
Rural Health Association of Utah (RHAU)
2023 Annual Conference
November, 2023
The theme of this year’s conference was, Innovations in Rural Healthcare: Navigating the Future. We had the opportunity to introduce Bi-Tapp to professionals and healthcare students dedicated to bringing much needed resources to rural communities.
Students learned how the tappers can help them improve focus and reduce test anxiety. Professionals learned how the tappers can help themselves reduce burnout and improve sleep. They also learned the many different ways the tappers are already being used in the medical community, including:
- People wearing tappers during medical procedures to reduce the anxiety they are experiencing
- Using tappers to recover from triggers which helps in addiction recovery
- Help managing chronic pain in a non-pharmaceutical way
- Reducing acute stress symptoms after a traumatic event
- Mental health therapists are using the tappers as part of teletherapy appointments
Click here to learn more about RHAU
Dove Center
October, 2023
The Dove Center is dedicated to providing shelter, advocacy and counseling for survivors of domestic abuse, dating violence, sexual assault, rape, sex trafficking, and stalking in Southern Utah. The Dove Center provides comprehensive services to individuals and families in crisis as well as engages in outreach services and community training and education.
We are grateful for the opportunity to work with this agency. Bi-Tapp is being used by clients of all ages as a regulation resource, including immediately after a trauma to help with immediate stabilization. The tappers are also used by the staff members to help them have a self care resource that is easy to use, both in the moment of heightened stress and to help them recover from a stressful event. The chronic exposure to traumatic stress can negatively impact those who are in the helping field. Having an easy to use resource that can be used anytime, anywhere helps build resiliency.
The Sammy Center
Unique preschool focusing on mental health
October, 2023
The Sammy Center is founded on the belief that every single child is amazing and should be given the opportunity to reach their highest potential. Maria Soter has immersed herself in the world of Early Childhood for over 25 years. At the inception of Salt Lake City’s first Preschool for Homeless children in 1998 to more recently, creating the Coaching Model and program for Head Start. Maria has always had a passion to service children and their families especially where a need is unmet. Her vision for The Sammy Center became a reality in 2018 when she heard the CEO of a local program speak on behalf of the Early Childhood mental health crisis that was on an uprising. She has made a commitment to herself, the community and the children of Salt Lake City to give them an added level of support through The Sammy Center.
We are grateful for the opportunity to meet Maria and her team to teach about Bi-Tapp, a simple to use resource that helps regulate the nervous system through bilateral tapping. The tappers can be used by all ages: the preschool students, their parents and the teachers. We all can function at our best when our nervous system is regulated.
Officer Critical Care Conference
September, 2023
When you are exposed to high levels of stress, it is important that the resource is simple to use and very effective. With Bi-Tapp, all you have to do is push a button and the bilateral tapping automatically begins. Non-invasive, simple to use. You do not need to stop what you are doing to use this resource, the tappers are with you wherever you go, working in the background.
First Responders are using the tappers both on and off duty.
Division of Juvenile Justice and Youth Services
Clinical team training
September 2023
Bi-Tapp is the resource of choice to help downregulate the fight/flight response quickly in a non-invasive, non-pharmaceutical way. This resource is simple to use.
Professionals are using Bi-Tapp to:
1. Recover from stressful events
2. Proactively manage stress and anxiety “in the moment”
3. Improve focus
4. Reduce burnout
Clients can benefit from this easy to use resource:
1. Help de-escalate crisis situations
2. Reduce anxiety
3. Improve emotional resiliency
4. Recover from unexpected triggers.
Bi-Tapp is a Self Regulation Resource
that anyone can use, anywhere, anytime
September, 2023
Understanding the Mechanisms
of Bilateral Stimulation
September, 2023
Watch "Bi-Tapp - Remote Tappers for EMDR Therapists"
From: The Art and Science of EMDR
Switchpoint
Innovative Solutions to Solving Homelessness
August 2023
Richfield Residential Hall
College and Career Preparatory Program
August 2023
- Reduce stress and anxiety, including test anxiety
- Improve Focus
- Improve overall well being
Southwest Behavioral
Health Center
July-August, 2023
- Teletherapy
- In person sessions (individual, family, group therapy)
- Prevention
- Addiction Recovery (detox, residential, intensive out-patient treatment, aftercare)
- Crisis Intervention (Mobile Crisis Outreach Team, Crisis Stabilization Center)
- Parent Education
- Skills Development
- On-site schooling
Canyon Creek Services
June 2023
The mission of Canyon Creek Services is communities free of domestic violence and sexual assault. This agency serves all of Beaver, Iron and Garfield Counties in Utah.
We are grateful for the opportunity to work with this agency. The tappers are used by both staff and clients. Bilateral tapping helps calm an anxious, dysregulated nervous system, no matter your age. The tappers do the tapping for you. They are simple to use and very effective.
“A client came in to meet with me and had a fixed stare ahead and was either not responding to me when I spoke to her or speaking so quietly, I couldn’t understand her. I went and got my Bi-Tapps and asked her to hold on to them. In less than a minute of holding them, she was talking to me audibly and talking to me about her stressors. We were able to fill out a public assistance application during that appointment, something I know we wouldn’t have been able to do without the Bi-Tapps.”
– KayDee, Domestic Violence Advocate
Bi-Tapp hosted the Southern Utah
EMDR Institute Regional Training
May, 2023 Part 1
August, 2023 Part 2
The training opened with Rob Dotson, Enoch City Manager thanking the therapists for their willingness to be trained in this trauma therapy. This training was organized to increase the number of therapists who can help with the impact of the tragedy that took place in January, 2023 in Enoch.
“We still do not have a grasp on the long-term impact on individuals and families,” stated Rob. It is the goal of the Enoch Community Trauma Recovery Committee to help provide the mental health resources and treatment needed to the members of this community, today and in the years to come.
We believe in the healing power of community and are grateful to be able to organize this training and support the therapists in southern Utah.
We also want to thank SUU for their generosity in letting us have this training on campus.
EMDR Canada
Annual Conference
April, 2023
We were grateful for the invitation to share Bi-Tapp with the mental health therapists in Canada.
Bi-Tapp is regularly used by EMDR therapists around the world to help with reprocessing trauma, for both in-person and Teletherapy sessions. The tappers are also used by therapists trained in a variety of treatment modalities to have their clients hold or wear when they are sharing their trauma narratives or are feeling anxious or overwhelmed. The alternating rhythm of the tapping (left/right tapping) helps calm the fight/flight response.
Trauma Recovery Network Conference
Building Community Response & Recovery
April, 2023
Bi-Tapp is a mental health resource being used immediately after a traumatic event to help someone feel safer and calmer. Bilateral tapping helps the fight/flight response begin to calm down.
After a traumatic event, our nervous system puts us on high alert when reminded of any aspect of the event. Having access to a resource you can use as often as needed to feel safer, less anxious and less overwhelmed helps with the immediate stabilization as well provides us with a resource you can use anytime you are triggered.
Southern Utah University
Testing Center
February, 2023
Having access to a resource you can use “while” preparing for and while taking the test helps you focus, relax and perform at your best.
Enoch Community Trauma Recovery
Working Together. Healing Together.
January, 2023
We want to thank the non-profit organizations, local businesses and families for their support in handing out Bi-Tapp kits to:
Law Enforcement Officers
Classrooms
Students
Teachers
Neighbors and friends
Jubilee of Trees
Advancing mental and behavioral health resources for children and adolescents
December, 2022
St. George, UT, Jubilee of Trees fundraiser this year is focusing on improving the availability and accessibility of mental health resources for children, adolescents and their families. “The Intermountain West, like much of the nation, is experiencing a pediatric mental health crisis…suicide is the leading cause of death for Utah youth ages 10 to 17.”
Bi-Tapp is actively involved in our local community. We donated a Bi-Tapp kit as part of the Jubilee of Trees fundraiser. We also regularly work with schools, agencies, families, mental health therapists, and the community at large, teaching how to calm you stress and anxiety through bilateral tapping (Bi-Tapp) and other “Help in the Moment” resources.
Bilateral Stimulation
December, 2022
Beaver County School District, UT
November, 2022
“Bi-Tapp has been an amazing resource for our students and staff alike. I can’t be at every school every day. Because of Bi-Tapp accessibility, students are able to experience the benefits of increased emotion regulation without missing out on class time.
I am seeing students so excited about the difference that they see and feel within themselves and it’s incredibly empowering. Bi-Tapp has increased the number of students that are able to receive additional help and they are opening doors for students who might not have felt comfortable meeting with me one one one.
Our staff have also found benefit using Bi-Tapp through increased calm and focus.”
Juvenile Justice & Youth Services
Administrative Retreat
October, 2022
Southern Utah University
Disability Center
October, 2022
Southern Utah University (SUU) Disability Center now has several Bi-Tapp kits available for students to check out and use as needed to:
- Reduce stress and anxiety
- Improve focus in the classroom and while studying
- To use when taking tests (reduce test anxiety)
SUU now has three locations where students can access tappers and check them out, similar to checking out a library book.
Found My Brave
Kristen J. Lloyd
September, 2022
Kristen J. Lloyd is a singer/songwriter, author/illustrator, western performer, and motivational speaker. She recently graduated from college despite having only a 5th grade education to start with before college. Her song, “My Brave” has resonated with audiences of all ages. “I’m going to help the World become a Braver place, One Brave Finder at a time.”
Kristen’s message resonates with Bi-Tapp’s mission. When you are able to calm your nervous system down using Bi-Tapp, you can “find your brave”. We look forward to our collaboration with Kristen.
Cherish Families
September, 2022
Cherish Families is an organization that assists polygamous families and communities with the resources they need to manage crisis situations. Their mission statement is: “We connect individuals and families, primarily from polygamist cultures, with tools and resources for generational success.”
We had the opportunity to work directly with advocates/case managers of Cherish Families. Having a working understanding of the window of tolerance and basic coping strategies to help your nervous system calm down serves those you work with as well as yourself. When you are the “helper” in a crisis or difficult situation, it can be overwhelming. Having access to a resource such as Bi-Tapp that you can use in the moment of distress as well as afterwards to help your stress level return to baseline helps prevent burnout and lessens attrition. Cherish Families uses the tappers for both staff and clients. This tool remediates secondary traumatic stress in their staff, and helps their clients become more calm and focused.
Shirlee Draper, their Director of Operations, stated “Bi-Tapp has made a huge difference for us. I use them to stay focused while working, to help my grandson who has ASD, and to help friends who are going through a rough time. Our team uses them to do intakes for clients in acute crisis, and they have really helped.”
Cedar City, UT Police Department
August, 2022
Cassie Edwards, the Executive Assistant to Chief Adams, applied for and received the State-funded Mental Health Resource grant for First Responders. “The purpose of the grant application is our ongoing efforts to support our officers and staff with mental health awareness. We have provided various clinical, peer support, and prevention awareness services with the funding. I want to extend a special thank you to all who have helped in this endeavor.”
Due to the funding that came from this grant, every officer was given a Bi-Tapp kit. The tappers provide the officers with a resource they can use to proactively manage the stress that is associated with their line of work.
Chief Adams stated, “Our first responders are constantly bombarded by varying levels of stress, which can have an adverse impact on their job and their personal lives. Ensuring their mental wellness is as important as anything we can do for our employees. I am committed to supporting this project and any other that will do just that!”
Bi-Tapp is a Teletherapy Resource
August, 2022
Teletherapy is helping address the need for mental health therapy in rural areas and other areas where access to treatment is limited. remotEMDR and Bi-Tapp saw a need and worked together to create a solution.
- Your client will need Bi-Tapp tappers
- Your client will need to pair the tappers to the Bi-Tapp App
- Click on this link for full instructions to set up the remotEMDR/Bi-Tapp integration for a Teletherapy session
Iron County Sheriff’s Office
Utah
Brionna Sherratt, M.P.A., C.A., Victim Services Program Manager
July, 2022
Bi-Tapp is helping improve reading scores
Pine View Middle School
May, 2022
Mrs. Gifford, who teaches at Pine View Middle School, Washington County School District in Utah, wanted to see if the tappers could help her Literacy Class improve their reading scores. These 8th grade students are reading at a 2nd-3rd grade level and are regular education students.
The results after two months of using the tappers.
⅓ of the class raised their Lexile level 20-40%. (A reading scale)
School Counselor Skills Conference
Washington County School District
April, 2022
Southern Utah University
Health & Wellness Center
March, 2022
Southern Utah University‘s (SUU) Health & Wellness Center has incorporated Bi-Tapp as a resource for students to check out, similar to checking out a library book. Students are using the tappers to help reduce their stress and anxiety, including test anxiety.
Jessie Mineer, Coordinator of the Health & Wellness Center stated, “The Bi-Tapps have been a huge hit!”
Utah Student Services Directors Spring Conference
March, 2022
the year and then meet together every spring to collaborate and learn about resources that they can take back to their School Districts.
We were invited to share how Bi-Tapp is being used in School Districts throughout Utah and across the country to reduce anxiety
and stress as well as improve focus.
The tappers are a resource for adults as well as students. There has never been a time when teacher burnout has been higher.
There is “Help in the Moment” of heightened stress and anxiety and it starts with Bi-Tapp. Simple solution, profound results.
Bi-Tapp App and chromebooks
March, 2022
Bi-Tapp App can be downloaded on chromebooks
Both Washington County School District and Iron County School District in Utah have approved the Bi-Tapp App for students to use on their chromebooks.
Why is this big news?
When you have several students in a classroom wanting to use tappers at the same time to take a test, for example, it is faster to have the students pair their tappers to the Bi-Tapp App on their chromebook than to have the teacher pair each set of tappers for the students.
Southern Utah is leading the way in helping reduce anxiety and stress in the school setting.
School Nurses
Washington County School District, UT
January, 2022
We have high respect for the nursing profession. They play a vital role in keeping students and teachers safe. Choosing to be a school nurse is rewarding but also means often managing high stress situations, being responsible for a large number of students and trying to manage their own levels of burnout. We had the opportunity to meet with all the nurses in Washington County School District to show them how to use the tappers to help anxious, overwhelmed students have access to a non-invasive, non-pharmaceutical resource to help them feel calmer. The nurses were also taught that “they” can use the tappers as well as other “help in the moment” strategies to help them proactively manage the stress they experience due to their job.
Kathryn, a nurse in the District, shared this:
“I have loved having the bi-tapps.
I found it especially helpful with one of my Elementary age diabetic students. He was extremely emotional one day, and I honestly didn’t have time to sit and talk with him. So, I handed him my tappers and set them at a pace that he liked. I also turned the lights down and had him lay down on the health office bed. Within about 5 minutes he said he felt better and he was in better spirits and was ready to head back to class. I was surprised at how quickly he snapped out of it. Generally, when he is like that it takes longer to regulate his emotions and it usually would involve a phone call to his mother.
I carry them in my laptop with me from school to school. They come in handy on the occasions that we are dealing with emotions.
Thanks to the Washington County School District, Department of Student Services for getting them for us! We love having tools that can assist in those situations.”
Kathryn B, RN BSN – School Nurse
RemotEMDR Bi-Tapp Integration
June, 2021
Tactile BLS for Teletherapy sessions is now available: A remotEMDR/Bi-Tapp Integration
We have an exciting announcement! remotEMDR is the only online platform to offer therapist controlled tactile BLS using Bi-Tapp tappers.
To use remotEMDR with Bi-Tapp, you or your client will need to buy Bi-Tapp’s kit. Please note: the Bi-Tapp/remotEMDR integration currently works with iOS devices only. (the Android App will be released soon) Please make sure your client has access to an iOS device before purchasing tappers.
Once you have the tappers, click on this link for full instructions on setting up the remotEMDR/Bi-Tapp integration on your device.
Have any questions? Contact us!
For more details on Bi-Tapp and its integration with remotEMDR, contact us at customerservice@bi-tapp.com contact remotEMDR at info@remotEMDR.com
Who’s Using Bi-Tapp?
In honor of
Jolie
July 3, 2020
Bi-Tapp on the Helping Fortify Business Podcast
Spencer Halford & Nick Lewis Helping Fortify Business Podcast
We sat down with Spencer and Nick from the Helping Fortify Business Podcast to discuss the benefits of Bi-Tapp and how Bilateral Tapping works to relieve anxiety and stress.
Canyon View
High School
KarriAnn Raddon, School Counselor
Thank you KarriAnn for your vision of how the tappers can benefit an entire school; students, teachers and faculty.
Safari Hospitality
Eric Bonnett, LCSW, School Social Worker
Katherine Bleak, Wellness Room Coordinator
Washington County
School District
Tami Curtis, LCSW, Social Emotional Learning Coordinator
KSL Learns About Bi-Tapp!
Canyon View High School
On August 13, 2019, Felicia Martinez with the KSL TV Morning Team was at Canyon View High School for the first day of school to learn about their Tapping to Wellness Program.
Sunset Elementary
Sunset Elementary became one of the first schools to add a Wellness Center last year. Since then, behavior problems that landed kids in the principal’s office declined 85%.
Southwest Behavioral
Health Center
Michael Deal, Executive Director
April 2020
Four Points Health
Paiute Indian Tribe of Utah
Tyler Goddard, LCSW, Health Director
October, 2019
Children’s Justice Center (CJC)
Iron County, Utah
March, 2019
Stephanie Ward, Executive Director of Iron, Beaver, Kane and Garfield County in Utah was the first CJC Director to utilize Bi-Tapp as a calming resource not only for the children and families coming to the CJC in crisis, but also as a resource for the helpers, including the First Responders.
Route 91 Harvest
Music Festival Tragedy
Blog
Navigate Daylight Savings and Sleep Better with Bi-Tapp
Daylight Savings Time can disrupt our normal sleep rhythms. Bi-Tapp regulates your nervous system and re-establishes healthy brain rhythms, which supports deep, restful sleep.
Your Ruminating Brain: How to Escape a Negative Thought Trap
Rumination is an exhausting negative treadmill where negative thoughts about the past and future consume us and darken our moods. Bi-lateral tapping can pause the pause button on the rumination treadmill by activating our body’s natural relaxation response–the parasympathetic nervous system. This article explores the science of bilateral tapping and shows how Bi-Tapp has helped people break free from the stress and depressing symptoms it causes.
Navigating acute stress using Bi-Tapp, a regulation resource
If you've been through a traumatic event or experienced ongoing traumatic stress, such as being in an abusive relationship or wartime, you...
Your Secret Weapon for Managing Family Holiday Stress
While we love our families, they also know how to trigger us emotionally. Using bilateral stimulation, Bi-Tapp tappers offer a discrete way to keep your nervous system regulated and your emotions calm during stressful holiday family gatherings.
When Healing Community Trauma, Start with Regulation
The traditional approach to healing community trauma involves group and individual therapy, however, only a small percentage attend these formal mental health interventions. Bilateral tapping can help community members regulate their nervous systems and regain their calm, regardless of whether they choose to attend therapy.
Bilateral Coordination: The History, Misconceptions and Benefits
Bilateral coordination is a term that is interchangeable with bilateral stimulation and bilateral tapping. Bilateral coordination is...
We are experiencing a mental health crisis in our communities
We are experiencing a mental health crisis in our communities on a level that has never been seen before. For example, during the...
Bi-Tapp is a helpful resource following a crisis or traumatic event
Helping someone feel calmer and safer is one of the top priorities after a traumatic event. After a crisis or traumatic event, Bi-Tapp is...
An overview of EMDR equipment
EMDR equipment has helped with the advancement of EMDR therapy throughout the world. Bilateral stimulation is part of EMDR therapy....
Managing Back to School Anxiety with Bi-Tapp
Going back to school is often a time of heightened anxiety for everyone: students, parents, caregivers and educators. Everyone benefits...