by Cindy A Jones, LCSW | Jan 7, 2025 | Community mental health, EMDR Therapy, First Responder, Nervous System Regulation, Sleep, Uncategorized
2024 was a significant year for Bi-Tapp. We focused on innovation, reached new communities, and deepened our commitment to helping people regulate their nervous systems. From the start, our goal has been simple: to create a resource that anyone can use, anywhere, to...
by Cindy A Jones, LCSW | Sep 10, 2024 | Community mental health, Post traumatic stress, Suicide
Today, September 10, 2024 World Suicide Prevention Day Instead of listing statistics about this major public health concern, I want to convey love, support and concern for the family and friends who have lost someone to death by suicide. As a trauma therapist...
by Cindy A Jones, LCSW | Aug 5, 2024 | Anxiety Relief, Community mental health, EMDR Tools, Mental Health, Post traumatic stress
For victims of crime, recounting their trauma to investigators, police, attorneys, advocates, and in court is often a necessary part of seeking justice and healing emotional wounds. However, the process of telling their story, known as a trauma narrative, is often...
by Cindy A Jones, LCSW | Nov 17, 2023 | Anxiety Relief, Bilateral tapping, Community mental health, First Responder, Post traumatic stress
Healing Community Trauma: The Traditional Approach In 2017, a gunman opened fire during a music festival, killing 59 people and injuring 500 more. Many people in attendance at this concert were from southern Utah. As the regional coordinator for EMDRIA (EMDR...
