by Cindy A Jones, LCSW | Jan 7, 2025 | Community mental health, EMDR Therapy, First Responder, Nervous System Regulation, Sleep, Uncategorized
2024 was a significant year for Bi-Tapp. We focused on innovation, reached new communities, and deepened our commitment to helping people regulate their nervous systems. From the start, our goal has been simple: to create a resource that anyone can use, anywhere, to...
by Cindy A Jones, LCSW | Nov 17, 2023 | Anxiety Relief, Bilateral tapping, Community mental health, First Responder, Post traumatic stress
Healing Community Trauma: The Traditional Approach In 2017, a gunman opened fire during a music festival, killing 59 people and injuring 500 more. Many people in attendance at this concert were from southern Utah. As the regional coordinator for EMDRIA (EMDR...
by Cindy A Jones, LCSW | Jul 27, 2022 | Anxiety, Anxiety Relief, Bilateral tapping, First Responder, Mental Health
First Responders get regular exposure to stressful and traumatic events that can impact every area of their life, Including difficulty getting quality sleep and strained personal relationships. Having access to anxiety relief technology both on “and” off duty is the...
